By Renee Pullman

If you want to recover from a break up, if your relationship has ended for whatever reason and you want to get back on your feet then you are already half way there. Many wallow in sorrow after a breakup and fail to move forward until something happens outside of them. You are halfway there because you are ready to take charge and get yourself together.

There is no need to mope and second guess yourself. Relationships end and begin all of the time. It is part of some larger natural process. Thing is you can use it for good, life just handed you a message and you need to understand what it is so you can move on to better things, so you can move on to the great life with great relationships as intended for everyone. Here are 5 tips to help you heed the message and get back on your feet:

1. Use the experience to grow. A relationship break up releases incredible emotions and an energy that can drag you down or alternatively be used to move in a new direction.
2. Learn from the experience, life hands us many lessons and as with emotions we can use the lessons to move in a more positive direction or use it to justify our failure and unworthiness.
3. Look at where you are in the major areas of your life, it is time to take stock. Where are you financially, spiritually, physically, relationship wise, and do you know how to have fun?
4. Evaluate what went wrong in your relationship and to the extent the failure was your fault, consider what you would do differently. Was the relationship second to your job? Many grew up in homes where the parent was always at work and they pick up the same addiction. If this is you consider what a proper balance should be.
5. Begin to picture your ideal day in your ideal life. Build a vision, see the future, put yourself into the vision and see and touch it all. Make it real and believe it. This will activate your subconscious mind to produce it. Don’t dwell on what you need to produce this life, only consider and rehearse the vision daily. Your subconscious will bring the ideas for you to act on, and will build the plan.

The big take away is consider what has happened and where you are. Correct the things that you may have done that you have power over. If you’ve let your body, finances, spiritual life, etc deteriorate then look at what you need to do. If it is your body then begin to do small things to get on track and as you progress other things will appear for you to do. These things will naturally present themselves and you can integrate them into your life. Same idea for finances and every issue that you uncover.

Keep tip 5 as a daily ritual as you fall asleep and perhaps again on waking. You will begin to draw the life you want into your reality.

Recovering from a relationship is an interesting time. There is such power released along with all the emotions and you need to learn how to direct them for your long term good.

Find some great law of attraction methods that will help you create a life that you want to live. I’m Renee Pullman and I also invite you to learn about a great success secret weapon by visiting: http://www.backinyourarms.com

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Okay, I’ll admit, I’ve been dumped. More than once. More than I’d like to admit, actually. And, while it hurt quite a bit each time, I have to say that I have grown from the experiences. So, here are some things I’ve learned from women who ve dumped me.

Things I’ve Learned from Women Who’ve Dumped Me #1: It takes two.

Often with the pain and heartbreak of a break up, it is easy to blame the other person for your misery. But the truth is that if the relationship was no longer working, you were part of the problem. Evaluate what went on so that you can apply the lessons to your next relationship.

Things I’ve Learned from Women Who ve Dumped Me #2: Give women their personal space.

Women like to cuddle and snuggle. They may seem to always be around. But they need their personal space too. Men have a tendency to be possessive. We want to keep tabs on where they’re going and what they’re doing there. If any woman has ever cheated on you, this instinct becomes stronger. But, trust is a key component in a relationship. When you invade her personal space, you send the message that you don’t trust your girlfriend. This can easily lead to the end of the relationship.

Things I’ve Learned from Women Who ve Dumped Me #3: You get stronger over time.

When you wake up in the morning and the hurt’s so real, you may believe that you will never get over the break up. But the truth is that not only does time heal all pain, but you will emerge from the break up a stronger person. As philosopher Frederick Nietzsche said, “that which doesn’t kill me only makes me stronger.”

Things I’ve Learned from Women Who ve Dumped Me #4: It’s okay if it wasn’t meant to be.

Coming to accept that a relationship wasn’t meant to be is a key factor in healing. If you had started projecting your relationship into the future – considering marriage, thinking about children – and then the woman you were with broke everything off, consider it a blessing. It is better to end a relationship that wasn’t meant to be earlier rather than later.

Things I’ve Learned from Women Who ve Dumped Me #5: Good things don’t happen unless you make them happen.

Finally, the last lesson I want to share with you is that you can’t control what happened, but you can control to how you react to what happened. If you want good things to happen in the future, you have to make them happen.

That means getting back on the horse. Go out, meet new women. Have some fun. Eventually, you will find another relationship. And, if you have followed the advice in this article about things I’ve learned from women who ve dumped me, the relationship will be even better and stronger than the last one.

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How get your ex back? This is the lament of every guy who has ever been dumped. Did you know that in three quarters of break ups, it is the girl who calls the whole thing off? Guys generally want to stay together with their girlfriends. This article is about how to get ex back.

First of all, you have to determine whether she did you a favor by dumping you. Too often, guys stick with girls out of inertia. It is easier to stay in an okay relationship than go out and look for a really good one. If you don’t feel that the girl who dumped you was your soul mate, consider that her calling things off might be a blessing in disguise.

If this is not the case and you still want get your ex back, read on.

The next step is to determine whether she loves you. Girls can be fickle. They are much more likely to act impulsively and then have regrets about what they did. If you think she still loves you, you have a good chance at ho get your ex back.

In this case, you have to make her come to you. Many guys call their ex’s numerous times, send hundreds of texts, and exhibit other such stalkerish behavior. This just pushes their girlfriends away.

Instead, seem like you are accepting of the break up. Move on. Date other girls – especially girls in her circle. By making her come back to you instead of the other way around, you will go about how get your ex back.

During this time, you should analyze whether you have changed from the many she first fell in love with. Often, guys try to impress girls up front. But, once they have slipped into a comfortable relationship with their girlfriend, they slag off. For instance, are you still working out as often as you did? Toward the end, were you still opening her car door, buying her flowers, and generally romancing her the way you did at the beginning of the relationship? These things can make a big difference in how get your ex back.

When you do see your ex girlfriend, subtly remind her of your common bonds. If you are going to go to a party where you know she’s going to be, wear a shirt she gave you. If she has a favorite cologne, wear it. And, when you talk, bring up the positive things in your past. Don’t beat her over the head with them, but make her nostalgic about your common history.

Invite her to non-committal type of events. If a group of friends are going to the beach, ask her to come along. Begin seeing her in social settings once again. When she comes along, pay some attention to her, but spend your time with your friends and other girls too. When she sees that you are an attractive catch, you’ve already won half the battle of how get your ex back.

So, that is how get your ex back.

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